Practical support for life with Type 2

You don't have to figure this out alone.

We're here to make life with Type 2 diabetes a little easier — for you and the people who love you.

— The book

Answering the Wake-Up Call

How I Took Control of My Type 2 Diabetes — And You Can Too

Written by a patient, for anyone who just heard "you have Type 2 diabetes." It covers food, movement, medicine, and blood sugar, plus the daily habits that help change stick.

Your diagnosis can be a wake-up call — and the first step toward a healthier life.
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Cover of Answering the Wake-Up Call by John Schaak